Therapeutic Intervention

Ask yourself this:

Does navigating school and the challenges of teenage life often feel like swimming across the English Channel? Do you find it difficult to motivate yourself to take the next stroke, or do you feel like you’re panicking and floundering, making little progress?
Does it seem as though, in order to succeed, you must master every swimming stroke perfectly just to reach the other side and collect those certificates?

If you relate to these feelings, know that you’re not alone. Many face similar struggles, and it’s important to recognize that each step, no matter how small, counts towards your journey.



What if a little yellow boat came sailing toward you, filled with people dedicated to guiding, supporting, and encouraging you on your journey?

What if they tossed overboard tools and resources to help you navigate the choppy waters and face challenging moments?

What if these caring individuals swam alongside you during stormy seas, providing comfort and reassurance when the waves felt overwhelming?

We won’t pull you out of the water and take you back to safety, pretending the channel doesn’t exist. How would that help? We’re not here to swim the journey for you, either.  What benefit would that bring?

But what if, during the calm moments, we helped you discover that the water can be enjoyable? What if we taught you the importance of play and the value of relaxing, allowing the water to support you as you float?

Imagine reaching the other side, collecting your certificate, and looking back at the vast sea. You would feel a profound sense of achievement and well-being, realizing how much you’ve learned about yourself, others, and how to navigate your surroundings—whether calm, choppy, or stormy.

Ask yourself:
  • Wouldn’t you feel better prepared for the next stage of your journey into adulthood?
  • Wouldn’t that be more beneficial?
  • Wouldn’t that make more sense?
At The Yellow House School, our ethos is rooted in a Cognitive Behavioral Therapy (CBT)-informed approach that promotes self-awareness, guided self-discovery, and emotional well-being. While we don’t provide therapy or counselling—that’s best left to the experts—we do offer therapeutic interventions designed to support you with low mood, anxiety, and anger management.

“To learn to swim, you have to get into the water.”

Embrace the journey, and let’s navigate it together!



If you'd like to know more about our therapeutic provision, please contact lydia.prime@theyellowhouseschool.org.uk