Physical Education
At The Yellow House, we proudly offer an Entry Level Health and Fitness program is aimed at fostering both physical well-being and a strong understanding of healthy lifestyle choices.
The course is set at Entry Level 3 and provides a highly flexible, student-centered approach. Learners have the freedom to customize their studies by selecting topics that align with their personal interests. For example, students may choose to study Healthy Living, paired with engaging practical components like regular gym sessions, choreographing dance routines, and swimming. This allows students to gain both theoretical knowledge and hands-on experience in fitness.
A key element of the program is the use of local facilities, which gives students access to a wide range of activities. These include regular sessions at the local swimming pool, where students can develop water-based fitness skills, as well as visits to nearby gyms to enhance strength, endurance, and overall physical health. Additionally, the program takes advantage of local recreation grounds, where students can engage in outdoor activities such as football, tennis, or jogging, helping to develop teamwork, coordination, and cardiovascular health.
In addition to structured fitness activities, we encourage all students to participate in regular, simple physical activities like a 20-minute walk around the local village. This provides a meaningful opportunity to improve both mental and physical health, reduce stress, and encourage a positive mindset. These everyday activities help to foster healthy habits that students can carry forward into their daily lives.
The Entry Level Health and Fitness program at The Yellow House promotes not only physical fitness but also a holistic approach to well-being. With small group sizes and individualized support, we ensure that each student is able to progress at their own pace, gaining the confidence and skills needed for a healthy, active lifestyle.
If you have any questions about PE or Health and Fitness please contact Dan via email: daniel.york@theyellowhouseschool.org.uk
The course is set at Entry Level 3 and provides a highly flexible, student-centered approach. Learners have the freedom to customize their studies by selecting topics that align with their personal interests. For example, students may choose to study Healthy Living, paired with engaging practical components like regular gym sessions, choreographing dance routines, and swimming. This allows students to gain both theoretical knowledge and hands-on experience in fitness.
A key element of the program is the use of local facilities, which gives students access to a wide range of activities. These include regular sessions at the local swimming pool, where students can develop water-based fitness skills, as well as visits to nearby gyms to enhance strength, endurance, and overall physical health. Additionally, the program takes advantage of local recreation grounds, where students can engage in outdoor activities such as football, tennis, or jogging, helping to develop teamwork, coordination, and cardiovascular health.
In addition to structured fitness activities, we encourage all students to participate in regular, simple physical activities like a 20-minute walk around the local village. This provides a meaningful opportunity to improve both mental and physical health, reduce stress, and encourage a positive mindset. These everyday activities help to foster healthy habits that students can carry forward into their daily lives.
The Entry Level Health and Fitness program at The Yellow House promotes not only physical fitness but also a holistic approach to well-being. With small group sizes and individualized support, we ensure that each student is able to progress at their own pace, gaining the confidence and skills needed for a healthy, active lifestyle.
If you have any questions about PE or Health and Fitness please contact Dan via email: daniel.york@theyellowhouseschool.org.uk
